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CrossFit for 
 the People

At Sleven CrossFit, we believe that good fitness is a way of life, available to all. London life is tough and many find it hard to juggle work, friends, family and fitness. At Sleven, we take away these tough choices because we combine them into one package. If you find yourself in a rut at the gym, or even lack the motivation to go, Sleven will change your perception of fitness. The athletes in our community will quickly become your friends, family and competition. We train in groups, we egg each other on and, above all, we don’t take ourselves too seriously. We push you to your limits and nobody else’s. We are Sleven, and we’re bringing CrossFit to the people.
The core of what we offer at Sleven is CrossFit, a class-based strength and conditioning programme designed to build the most broad, general and inclusive fitness possible. To prepare you for Sleven’s CrossFit classes, we run small group PTs (maximum of 4 members in a group) called Elements. In these classes, we focus on the fundamental elements of the CrossFit class, working at a slower pace and with greater individual coaching attention. Elements classes run alongside main classes so our new members immediately feel part of Sleven’s community. There is no fixed graduation and we encourage athletes to progress at their own pace. The amount of coaching attention provided in our Elements classes makes the package amazing value.

Sleven’s workouts include movements from a wide range of disciplines, including gymnastics, weightlifting, together with what most people would consider ‘cardio’: rowing, running, cycling and skipping. This keeps your workouts varied and fun and are designed to help keep you engaged for life.

The Elements package also includes access to Sleven MetCon, our high energy, metabolic conditioning class. These classes do not incorporate barbells or the more complex, higher skilled movements which may feature in our CrossFit classes and so provide an ideal way to improve your fitness before joining our CrossFit classes.

We have found that, for most athletes, combining a mix of both Elements and MetCon classes before joining CrossFit classes is optimal, providing an ideal dose of technique and intensity.
If you think that you’re not fit enough to do CrossFit, this is where you start!
13 Sessions (Elements or MetCon) to be completed in a month £ 150 first session free
first session free

Our class offering is simple: crossfit is the foundation of our schedule and we offer specialist classes designed to help improve specific aspects of your fitness.

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Who We Are

Nutrition can be a minefield when trying to decipher what, how much and when to eat. Our philosophy is to provide you with the tools, education and support to move away from a diet and towards a sustainable nutrition plan.

Our nutrition coaches, Tom and Liam live and breathe nutrition. They will go above and beyond to make sure you achieve your goals and be there through your entire journey.

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Access Your Dashboard

Alongside pHNutrition’s six week programs, we have a wealth of knowledge and resources available to our members.

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Alongside pHNutrition’s six week programs, we have a wealth of knowledge and resources available to our members

Members Dashboard

Our Members Dashboard contains a continually updated body of information comprising all of the resources, strategies, recipe packs and useful guides to get you started with a nutrition plan suited to your personal goals and help you work through challenges and obstacles.

Our Members Dashboard includes:

  • Free diet set up program (worth £45)
  • Free monthly recipe packs (worth £9 p/m)
  • Exclusive content updated each week
  • Weekly live Q&A Zoom call with our coaches to answer all your nutrition questions
  • Access to all monthly seminars
  • Exclusive access to the nutrition library with online courses
  • 10% off all personalised nutrition programs

Gain access to this exclusive content for just £10 a month.

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Pricing

click here for class schedule+

Find Us

Arch 103
103 Tinworth Street
Vauxhall, London
SE11 5EQ
07766 234 636

Contact us

Welcome To Sleven Crossfit

Unfortunately, we are temporarily closed due to the COVID-19 outbreak..... but that won't stop us! Check out TWENTY FOUR SLEVEN, our online strength and conditioning programme designed to keep you moving, wherever you are!

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