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CrossFit for 
 the People

At Sleven CrossFit, we believe that good fitness is a way of life, available to all. London life is tough and many find it hard to juggle work, friends, family and fitness. At Sleven, we take away these tough choices because we combine them into one package. If you find yourself in a rut at the gym, or even lack the motivation to go, Sleven will change your perception of fitness. The athletes in our community will quickly become your friends, family and competition. We train in groups, we egg each other on and, above all, we don’t take ourselves too seriously. We push you to your limits and nobody else’s. We are Sleven, and we’re bringing CrossFit to the people.
The core of what we offer at Sleven is CrossFit, a class-based strength and conditioning programme designed to build the most broad, general and inclusive fitness possible. To prepare you for Sleven’s CrossFit classes, we run small group PTs (maximum of 4 members in a group) called Elements. In these classes, we focus on the fundamental elements of the CrossFit class, working at a slower pace and with greater individual coaching attention. Elements classes run alongside main classes so our new members immediately feel part of Sleven’s community. There is no fixed graduation and we encourage athletes to progress at their own pace. The amount of coaching attention provided in our Elements classes makes the package amazing value.

Sleven’s workouts include movements from a wide range of disciplines, including gymnastics, weightlifting, together with what most people would consider ‘cardio’: rowing, running, cycling and skipping. This keeps your workouts varied and fun and are designed to help keep you engaged for life.

The Elements package also includes access to Sleven MetCon, our high energy, metabolic conditioning class. These classes do not incorporate barbells or the more complex, higher skilled movements which may feature in our CrossFit classes and so provide an ideal way to improve your fitness before joining our CrossFit classes.

We have found that, for most athletes, combining a mix of both Elements and MetCon classes before joining CrossFit classes is optimal, providing an ideal dose of technique and intensity.
If you think that you’re not fit enough to do CrossFit, this is where you start!
13 Sessions (Elements or MetCon) to be completed in a month £ 150 first session free
first session free

Our class offering is simple: crossfit is the foundation of our schedule and we offer specialist classes designed to help improve specific aspects of your fitness.

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Pricing

click here for class schedule+

Find Us

Arch 103
103 Tinworth Street
Vauxhall, London
SE11 5EQ
07766 234 636

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