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Nutrition

Who We Are

We deliver life-changing results through education, personalised coaching and proven principles.

Our programs are designed to fuel the workouts you do at Sleven. We use a mixture of our app, email and face-to-face check-ins with our nutritionists Tom and Liam to ensure you stay on track.

Members Access

Alongside pHNutrition’s six week programs, we have a wealth of knowledge and resources available to our members.

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Alongside pHNutrition’s six week programs, we have a wealth of knowledge and resources available to our members.

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Our Programs

We offer rolling six week personalised nutrition programs in weight loss and strength which include:

• Personal Nutrition Coach

• Accountability

• Personalised Calories and Macros

• Simplified Nutrition Guide

• Recipe & Meal Plan Packs

• pHNutrition App Access

Making manageable, small changes will allow you to build momentum, stay on track and hit your goals in a sustainable way with clear advice on how to progress thereafter.