Smoothie Saturday is quickly becoming part of many Sleveners' weekly routine! Not only do you get to try out a new recipe but chat with nutritionist Tom on the hot topics of the week. Come with questions or just have a listen and we bet you'll leave the chat feeling a bit more connected to your fellow Sleveners and hopefully having learned something too.
This week's recipe is Cherry Bakewell! Cherries are packed with antioxidants and anti-inflammatory compounds which may help relieve exercise-induced muscle pain, damage, and inflammation. Coupled with almonds, which contain lots of healthy fats, fiber, magnesium and vitamin E, this is not only a classic flavour combination but a nutritional powerhouse!