There is a little less than a week left in our nutrition challenge and we are only getting started! Next week we will be announcing the winners and also details of our new exclusive Sleven pH Nutrition packages that will run year long. You can expect lots of regular content and information so all your hard work in the gym doesn't go to waste in the kitchen!
We're already receiving some fantastic feedback from Sleveners taking part and we're happy to get so many of you tracking your food, changing habits and educating you for life.
Competition season is nearly upon us and with the Yard Games, Summer Social, Battle for Middle Ground and Rainhill on the horizon, nutrition should be at the forefront of your minds. Liam and Tom have created a fantastic PDF full of information to ensure you're fuelled and performing at your best!
Our Guide Will Cover:
The week leading into the competition
Pre and post event nutrition
What to do in between events
Recipes, meal prep, supplementation